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Our Services

Fascial Stretch Therapy

 Dynamic yet gentle approach to full body stretch that incorporates distraction, movement in multiple planes, and breathwork.  The stretch approach has been used on NFL and Olympic athletes for improved performance but is also valuable for  restricted joints and tight muscles with all body types and activity levels. 

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Dry Needling

Use of a small solid filiform needle (similar to acupuncture) to address trigger points or taut areas of muscle that cause dysfunction. 

 Physical Therapy

Evaluation and treatment of orthopedic conditions such as rotator cuff strain, spinal pain, hip or knee pain, ankle sprain, plantar fasciitis.

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Master of Physical Therapy from USC; Fascial Stretch Therapist Level 2; Certified LifeStretch Instructor; Dry Needling Certified Level 2

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Specialties: Fascial Stretch Therapy, Dry Needling, LifeStretch Instructor, Physical Therapist

CONTACT 


Lafayette, Colorado 

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​720.206.4241

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ka.flex4life@gmail.com

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